This PostNatal Fitness DVD features a warm-up, six ab workouts of three minutes each, 10 cardio interval workouts of 10 minutes each and a cool-down. You get a lot of bang for your buck with Brin, B.S.E., CPT & Pre/Post-natal expert. Fitness...
Fitness
Features: ▶Your best choice for casual riding, delivery and pick-up in kindergartens, short-distance commute. ▶Bionic design philosophy, resembling a running jaguar after installation. Your kids would love it! ▶Orange and blue colors...
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Seniors Exercise DVD: Seniors & Elderly Easy Pilate's Exercises , for Strength, Balance, Fitness and Rehab Exercises. If you're a senior citizen, elderly, overweight or a patient rehabilitating from an injury or illness, this Senior & Elderly...