This PostNatal Fitness DVD features a warm-up, six ab workouts of three minutes each, 10 cardio interval workouts of 10 minutes each and a cool-down. You get a lot of bang for your buck with Brin, B.S.E., CPT & Pre/Post-natal expert. Fitness...

PART 2 OF THE COMPREHENSIVE CHILDBIRTH FROM THE INSIDE OUT DVD SERIES COVERS ALL THE BASIC INFORMATION ON DELIVERY AND POST-NATAL PERIODThis educational DVD presents comprehensive, medically sound information that deals simply and honestly with...